MisterLucas's Journal, 24 September 2020

32.5 in
143.2 lb Lost so far: 55.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2020:
780 kcal Fat: 42.50g | Prot: 45.00g | Carb: 47.00g.   Dinner: Chipotle Mexican Grill Chips & Queso, Chipotle Mexican Grill Carne Asada Steak, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Fresh Tomato Salsa. more...
losing 9.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MisterLucas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.