Weigh In record (no journal entry) for 24 September 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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430 kcal
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Fat: 4.40g | Prot: 12.81g | Carb: 86.28g.
Breakfast: Pão Integral, Quaker Aveia em Flocos, Arroz Branco (Cozido), Banana Caturra. more...
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gaining 1.9 lb a week
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alexandreborges1's weight history
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