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😬 At least I stayed below 150 😥😌 I would have been totally bummed if my late night cheat craving took me back that far. Gotta stick to mindful cheats and no more late night cheats. I decided to do a 38 hour fast after this cheat. 💜
I hope you're all doing well and crushing your weight-loss goals. 💪😊💜
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148.2 lb
Lost so far: 13.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 4.00g.
Lunch: Premier Protein High Protein Shake. more...
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gaining 0.7 lb a week
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