Weigh In record (no journal entry) for 24 September 2020
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261.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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938 kcal
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Fat: 27.49g | Prot: 28.07g | Carb: 148.02g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Red Robin Cheese Burger, McDonald's French Fries (Small), Espaguetis con Salsa de Tomate sin Carne. more...
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losing 5.6 lb a week
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