marcip's Journal, 14 August 2013

I think maybe this is water retained from drinking the Clam last night?
149.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:
1700 kcal Fat: 80.63g | Prot: 39.47g | Carb: 209.59g.   Breakfast: Cucumber (Peeled), Coffee with Cream. Lunch: Magnum Double Caramel, McDonald's McChicken, McDonald's Fries (Medium). Dinner: Brown Sugar, VH Soya Sauce, Cabbage, Green String Beans, Sweet Potato, Ground Pork. Snacks/Other: Twizzler Black Licorice. more...
2072 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marcip's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.