wendylinkous's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2010:
1020 kcal Fat: 27.05g | Prot: 52.87g | Carb: 151.41g.   Breakfast: La Vaquita Paletones Milk Caramel Lollipops. Lunch: Hashbrown Patties, Morning Express Canadian Style Bacon English Muffin Sandwich. Dinner: Turkey Breast Meat, Light Honey Wheat Bread. Snacks/Other: La Vaquita Paletones Milk Caramel Lollipops, Plums, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Popcorn Butter 100 Calorie Pop, Snickerdoodle Cookies. more...
1215 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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