Weigh In record (no journal entry) for 14 August 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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365 kcal
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Fat: 16.67g | Prot: 20.21g | Carb: 39.20g.
Breakfast: Cream (Half & Half, Fat Free) , Coffee, Unsweetened Frozen Strawberries, Bananas , Trader Joe's Soy Protein Powder. Lunch: Almonds . more...
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losing 3.5 lb a week
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771lady's weight history
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