thundercow's Journal, 14 August 2013

I am such a pig, I ate the whole dish I made it for my friends lunch and ate it before he got here. I want to die I HATE being this obese I am just glad I Don't live with my boyfriend right now because I want to kick my head in let alone him. My only option now is working out on the bright side it was full of carbs I still feel embarrassed and self abusive. Disgusting I have more will power than that I need a smack bad.

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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467 kcal

Fat: 16.00g | Prot: 14.13g | Carb: 68.19g.   Breakfast: Tim Hortons Iced Latte (Small). Lunch: Scone, Salad Dressing, Lettuce, Lettuce, Yogurt. Dinner: Coffee with Sugar. more...

3221 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...