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Well today was like the 3rd day of trying 500 calories well fit to 779, no dinner and lots of black tea with lemon, going to bed hungry..this is Good x Skinny I can see you sort of x
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169.1 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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779 kcal
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Fat: 32.41g | Prot: 46.43g | Carb: 76.64g.
Breakfast: Toasted Sour Dough Bread, Tea (Brewed), Poached Egg (with Salt). Lunch: Pasta with Meat Sauce, Reduced Fat Latte Coffee. Snacks/Other: Mixed Nuts, Water (Bottled), Lipton Black Tea. more...
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steady weight
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