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0.8 lbs more than at the Dr office, but still .02 lbs less than my previous weight in...
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363.4 lb
Lost so far: 64.1 lb.
Still to go: 163.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2010:
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2107 kcal
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Fat: 79.41g | Prot: 111.61g | Carb: 264.47g.
Breakfast: rovira, ensure, egg. Dinner: pepsi regular, Cheese Breadstick, 14" Large Cheese Pan Pizza. Snacks/Other: brownie, orange, slice ham, export soda, fiber one original cereal. more...
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5902 kcal
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Activities & Exercise:
Standing - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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