Ubkitty's Journal, 14 August 2013

137.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 33.15g | Prot: 43.33g | Carb: 96.34g.   Breakfast: Moscato Wine, Pinot Grigio, Insalata Johnny Rocco, Whole Dill Pickles, Ensure Clear, Italian 5 Whole Grain Bread, Coffee with Milk, EAS AdvantEdgr. more...

1568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...