Geocaching Gary's Journal, 23 September 2020

Not doing the weight thing, cutting back on carbs.

201.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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290 kcal

Fat: 22.00g | Prot: 22.00g | Carb: 2.00g.   Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. more...

2276 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...