Weigh In record (no journal entry) for 23 September 2020
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205.6 lb
Lost so far: 14.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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520 kcal
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Fat: 33.00g | Prot: 29.00g | Carb: 26.00g.
Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Dinner: Good Foods Group Gourmet Egg Salad. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 1.4 lb a week
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