MickeyD123's Journal, 07 December 2010

162.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 87.40g | Prot: 98.80g | Carb: 265.80g.   Breakfast: mcdonald's sweet tea, mcdonald's breakfast burrito. Lunch: jr. bacon cheeseburger no mayo, wendy's caesar side salad, wendy's chili. Dinner: chick fil a diet lemonade, chick fil a spicy. Snacks/Other: great value light banana cream pie, mcdonald's mcflurry. more...

1792 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...