Weigh In record (no journal entry) for 23 September 2020
|
159.0 lb
Lost so far: 18.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
53 kcal
|
Fat: 1.65g | Prot: 0.38g | Carb: 9.49g.
Breakfast: Фрима Сухие Сливки, Сахар, Кофе. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия А.Л.'s weight history
|