Weigh In record (no journal entry) for 22 September 2020
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110.5 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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430 kcal
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Fat: 20.23g | Prot: 18.77g | Carb: 46.07g.
Lunch: Quero Feijão Carioca , Macarrão Integral Cozido, Costela de Porco. Snacks/Other: Biscoito de Trigo Integral. more...
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losing 3.1 lb a week
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its_byeol's weight history
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