Weigh In record (no journal entry) for 07 December 2010
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151.0 lb
Lost so far: 16.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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263 kcal
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Fat: 0.96g | Prot: 2.11g | Carb: 67.40g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds). Lunch: Red Delicious Apples, Hot Tea. Dinner: Hot Tea, Red Delicious Apples. Snacks/Other: Red Delicious Apples, Hot Tea. more...
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gaining 5.6 lb a week
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