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again spaghetti, my love, my nemisis.
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232.4 lb
Lost so far: 19.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1890 kcal
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Fat: 95.00g | Prot: 88.00g | Carb: 179.00g.
Breakfast: Pizza Hut 12" Medium Meat Lovers Pan Pizza, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Lunch: Love Good Fats Peanut Butter Chocolatey Snack Bar. Dinner: Mountain Dew Mountain Dew, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. more...
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gaining 1.0 lb a week
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