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forcément en bouffant 6000kcal avant hier y a pas de secret...
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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4028 kcal
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Fat: 182.50g | Prot: 239.21g | Carb: 344.46g.
Breakfast: Ciqual Poire Crue Ciqual, Sojasun Yaourt Nature, Hollywood Chewing Gum sans Sucre, Blanc d'Oeuf Cuit, Bulk Powders Farine de Patate Douce, Paquito Cocktail de Fruits Rouges, Café. Lunch: Paquito Cocktail de Fruits Rouges, Bulk Powders Farine de Patate Douce, Blanc d'Oeuf Cuit, Ciqual Salade Verte Ciqual, Fleury Michon Blanc de Poulet Rôti. Dinner: E.Leclerc Beignet Parfum Chocolat Noisette, Pâturages Râpé aux 3 Fromages , Fleury Michon Blanc de Poulet Rôti, Mayonnaise, Baguette, Ciqual Banane Ciqual, Sojasun Yaourt Nature, Jacquot Boules Praliné Chocolat au Lait, Pâturages Râpé aux 3 Fromages , Amora Mayonnaise de Dijon, Ciqual Salade Verte Ciqual, Blanc d'Oeuf Cuit, Bulk Powders Farine de Patate Douce, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Sojasun Yaourt Nature. more...
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gaining 5.4 lb a week
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