Weigh In record (no journal entry) for 07 December 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 December 2010:
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1753 kcal
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Fat: 39.73g | Prot: 113.14g | Carb: 269.84g.
Breakfast: All-Bran Buds , milk. Lunch: olive oil, yogurt, Macaron, orange, chicken. Dinner: soup. Snacks/Other: water, green tea, graham crackers, Apple. more...
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4809 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Weight Training (moderate) - 1 hour, Housework - 2 hours, Sitting - 7 hours, Desk Work - 7 hours, Sleeping - 5 hours, Resting - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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