Weigh In record (no journal entry) for 13 August 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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620 kcal
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Fat: 29.00g | Prot: 19.00g | Carb: 73.00g.
Lunch: Whopper Jr. Sandwich with Cheese (No Mayo), Onion Rings (Small). more...
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losing 1.4 lb a week
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MickeyD123's weight history
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