Weigh In record (no journal entry) for 21 September 2020
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133.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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1477 kcal
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Fat: 11.60g | Prot: 66.73g | Carb: 109.28g.
Lunch: La Paulina Queso por Salut Light, Matarazzo Municiones. Dinner: Salmón Cocinado. Snacks/Other: Vino Syrah. more...
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losing 0.8 lb a week
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coty iglesia's weight history
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