Weigh In record (no journal entry) for 21 September 2020
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130.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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1234 kcal
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Fat: 57.92g | Prot: 39.22g | Carb: 141.94g.
Breakfast: Pan Dulce, Azúcar, Coffee-Mate Original Powder Creamer, Café. Lunch: Aderezo de Ensalada Ranch, Giant Eagle Cherry Tomatoes, Pepino (Pelado), Lechuga, Gordita. Dinner: Hershey's Milk Chocolate, Crema Agria (de Cultivo), Mac's Snacks Chicharrones, Macarrones. Snacks/Other: Starbucks Latte Macchiato (Tall). more...
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gaining 20.1 lb a week
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Tayel N's weight history
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