Weigh In record (no journal entry) for 21 September 2020
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206.4 lb
Lost so far: 42.8 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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991 kcal
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Fat: 57.06g | Prot: 32.70g | Carb: 8.51g.
Breakfast: Coffee. Lunch: Libby's Chicken Vienna Sausage . Dinner: Vodka, Mustard, Oscar Mayer Beef Hot Dogs Franks. more...
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losing 2.0 lb a week
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leo5591's weight history
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