lorinh's Journal, 21 September 2020

BodyTrace
213.2 lb Lost so far: 8.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2020:
1205 kcal Fat: 30.00g | Prot: 47.50g | Carb: 168.50g.   Dinner: Maruchan Instant Lunch - Ramen Noodles with Vegetables, Dakota's Pride Great Northern Beans, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Paleo Angel Power Balls. more...
355 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 6.2 lb a week

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