JczTampa's Journal, 06 December 2010

JczTampa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2010

257.4 lb Lost so far: 18.0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:

2004 kcal

Fat: 99.59g | Prot: 182.10g | Carb: 89.33g. Lunch: AMP 60, Silk Soy. Dinner: Pictsweet, JczTampa Meatloaf. Snacks/Other: Gumdrops, BAKEN-ETS Fried Pork Skins, Oh Yeah. more...

2863 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JczTampa's weight history

view complete history

JczTampa's Journal, 06 December 2010

Submit a Comment

Other Related Links

Members

JczTampa's weight history