Jesyd's Journal, 02 February 2009

249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1606 kcal

Fat: 43.32g | Prot: 92.26g | Carb: 222.10g.   Breakfast: skim milk, coffee, slim fast strawberries and cream shake. Lunch: lean cuisine flatbread. Dinner: Cheeseburger Macaroni. Snacks/Other: quaker peanut butter chocolate chip chewy granola bar, banana, pop secret 100 calorie pack. more...

3394 kcal

Activities & Exercise: Shoveling - 10 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...