monopolyminds's Journal, 12 August 2013

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Weigh In record (no journal entry) for 12 August 2013

302.2 lb Lost so far: 12.8 lb. Still to go: 52.2 lb. Diet followed poorly.

Diet Calendar Entries for 12 August 2013:

1137 kcal

Fat: 33.26g | Prot: 46.84g | Carb: 167.68g. Breakfast: Reese's Reese's Puffs Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Spanish Rice, Stuffed Green Pepper (Frozen Meal). Dinner: KC Masterpiece Baked Barbecue Flavored Potato Chips. more...

3339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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monopolyminds's Journal, 12 August 2013

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