Weigh In record (no journal entry) for 02 February 2009
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2009:
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1386 kcal
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Fat: 47.49g | Prot: 53.45g | Carb: 188.66g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: mustard, tomato, lettuce, Classic 100% Whole Wheat Bread, Turkey Breast Meat. Dinner: weight watcher's 3 cheese ziti. Snacks/Other: Old Fashioned Butter , apple, Chex mix bars. more...
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2591 kcal
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Activities & Exercise:
Wii Fit - 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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