771lady's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2013:
192 kcal Fat: 1.48g | Prot: 13.83g | Carb: 33.28g.   Breakfast: Trader Joe's Soy Protein Powder, Bananas , Unsweetened Frozen Strawberries, Coffee, Cream (Half & Half, Fat Free) . more...
gaining 0.3 lb a week

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