Weigh In record (no journal entry) for 06 December 2010
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111.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2010:
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1420 kcal
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Fat: 64.39g | Prot: 68.12g | Carb: 164.43g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Italian Salad, Romaine & Radicchio Lettuce, White Turkey (Deli Cut Rotisserie), Large Eggs, Mild Cubed Cheddar Cheese, Instant Brown Rice. more...
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1227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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