Weigh In record (no journal entry) for 20 September 2020
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2020:
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2056 kcal
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Fat: 83.09g | Prot: 81.94g | Carb: 243.89g.
Breakfast: La Tisanière Anti-Oxydant, Jambon, Raisins, Banane. Lunch: Raisins, Melon, Éclair au Chocolat, Baguette, Pouce Double Crème , Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Carrefour Cannelloni Pur Bœuf. Dinner: Melon, Prunes, Mirabelle, Croque Monsieur, L'étal du Boucher Saucisses de Toulouse, Carrefour Cannelloni Pur Bœuf. Snacks/Other: Biscuits Sablés. more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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