Weigh In record (no journal entry) for 12 August 2013
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264.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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253 kcal
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Fat: 9.27g | Prot: 11.81g | Carb: 35.54g.
Breakfast: Tea with Milk, Whole Milk, Great Value Bran Flakes Cereal. more...
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gaining 0.0 lb a week
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sjdean's weight history
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