danabb's Journal, 02 February 2009

176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 55.90g | Prot: 72.29g | Carb: 269.98g.   Breakfast: banana, strawberries, Milk (1% Lowfat with Added Vitamin A), corn flakes. Lunch: orange, spaghetti. Dinner: rice, broccoli, chicken. Snacks/Other: Lemon Bar, Wheat Thins Crackers - Multi-Grain. more...

3227 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...