deviates322's Journal, 06 December 2010

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Weigh In record (no journal entry) for 06 December 2010

211.6 lb Lost so far: 18.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2010:

1365 kcal

Fat: 73.09g | Prot: 57.11g | Carb: 115.85g. Breakfast: Cheese deLITE, Cream (Half & Half), Egg. Lunch: Cheese deLITE. Dinner: Cheese deLITE. Snacks/Other: Chocolate Ice Cream. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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deviates322's Journal, 06 December 2010

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