Lynnerusso's Journal, 19 September 2020

132.3 lb Lost so far: 3.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 62.03g | Prot: 49.75g | Carb: 117.54g.   Breakfast: Brie Cheese , Bananas , Market Pantry Fat Free Skim Milk. Lunch: Butter , Dried Fig, Granny Smith Apples, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Butter , Isagenix IsaKids Super Smoothie - Strawberry Blast. more...

1727 kcal

Activities & Exercise: 528 14 mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...