Weigh In record (no journal entry) for 12 August 2013
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188.3 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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2120 kcal
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Fat: 75.23g | Prot: 75.35g | Carb: 306.67g.
Breakfast: Pflaumen, Honig, Butter, Twister Baguette Rustico. Lunch: Basilikum, Olivenöl, Aceto Balsamico, Mozzarella 20 Minis, Tomaten. Dinner: Pfirsiche, Parmesan (Gerieben), Pesto, Vollkornnudeln. Snacks/Other: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Apfel. more...
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gaining 6.7 lb a week
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