|
me arde el.estomago
|
146.8 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2020:
|
1004 kcal
|
Fat: 68.53g | Prot: 69.13g | Carb: 34.13g.
Breakfast: Café Colado, Aceite de Coco, Quinoa (Cocida), Tocino, Espinacas, Huevo. Lunch: Cebollas Rojas, Palta, Coca-Cola Coca-Cola Zero, Suiza Jamón Americano, Queso Gouda o Edam, Huevo, Coliflor, Laive Queso Mozzarella. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carito2911's weight history
|