Beth7Cam's Journal, 06 December 2010

97.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 43.44g | Prot: 28.52g | Carb: 158.58g.   Breakfast:  International Cafe Hazelnut, clementine. Lunch: Clementine. Dinner: Wendy's Value French Fries, Wendy's Jr. Bacon cheeseburger. Snacks/Other:  International Cafe Hazelnut, Holiday Cookie Bites, Goldfish. more...

1157 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...