madameOuka's Journal, 19 September 2020

Vraiment compliqué de passer sous la barre de se fichu 80!!
177.3 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2020:
608 kcal Fat: 27.82g | Prot: 24.01g | Carb: 69.88g.   Breakfast:  Amandes,  Banane. Lunch:  Avocat, Fleury Michon Blanc de Poulet (40g), St Môret St Môret, Harry's Pain de Mie 7 Céréales . more...
losing 1.1 lb a week

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