chrisreed1975's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
175.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
175 kcal Fat: 2.11g | Prot: 16.64g | Carb: 20.21g.   Breakfast: Coffee, Sugar Free Apple Cinnamon Instant Oatmeal, Better'n Eggs. more...
gaining 0.7 lb a week

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