reachlorenzo's Journal, 02 February 2009

This weekend was a caloric blowout: Big tub of popcorn on Friday, and then Superbowl Sunday!? Wow.

Reset. Start again.

193.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 82.23g | Prot: 151.81g | Carb: 203.54g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Scrambled Egg (Whole, Cooked). Lunch: Healthy Request Chunky Vegetable Soup. Dinner: Premium Original Saltine Crackers, Cheddar Cheese, Chili Con Carne. Snacks/Other: Raw Almonds, Apple, Banana, Full Strength Protein Shake - Vanilla. more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...