Weigh In record (no journal entry) for 17 September 2020
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266.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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525 kcal
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Fat: 10.00g | Prot: 36.20g | Carb: 79.20g.
Breakfast: Chocolate Milk (Lowfat), PowerBar ProteinPlus - Vanilla. more...
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losing 10.5 lb a week
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