Weigh In record (no journal entry) for 18 September 2020
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1419 kcal
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Fat: 62.10g | Prot: 37.80g | Carb: 181.38g.
Breakfast: Pumpkin Bread. Lunch: Blueberry Pie (Two Crust), Hamburger (Double Patty) . more...
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losing 42.0 lb a week
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