farzati.angela's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
128.3 lb Lost so far: 4.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
1084 kcal Fat: 33.20g | Prot: 89.21g | Carb: 108.57g.   Breakfast: Percoca, Fichi. Lunch: Salsa di Soia, Pomodori, Le Naturelle 2 Uova Sode, Portulaca. Dinner: Pane Bianco Tostato, Alici Marinate, Bofrost Tartare di Tonno, Salmone Affumicato, Ravioli Ripieni al Formaggio. more...
losing 2.6 lb a week



     
 

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