Weigh In record (no journal entry) for 18 September 2020
|
182.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2020:
|
546 kcal
|
Fat: 27.48g | Prot: 10.87g | Carb: 67.17g.
Breakfast: Адреналин Раш Энергетический Напиток, Салат Мимоза. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xuxrumaa's weight history
|