Weigh In record (no journal entry) for 18 September 2020
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152.3 lb
Lost so far: 0.9 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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180 kcal
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Fat: 6.36g | Prot: 5.89g | Carb: 27.70g.
Breakfast: Обычное Кофе, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд . Lunch: Calve Майонез Провансаль Лёгкий, Огурец (с Кожурой), Помидоры. more...
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gaining 0.2 lb a week
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