Bigmikie's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
258.6 lb Lost so far: 55.9 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
3504 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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