yumyumichigo's Journal, 11 August 2013

218.9 lb Lost so far: 15.1 lb.    Still to go: 73.9 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 58.30g | Prot: 38.62g | Carb: 67.07g.   Breakfast: Hardee's Breakfast Platter. Dinner: Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal). more...

2419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...