suehendricks's Journal, 17 September 2020

Weigh In record (no journal entry) for 17 September 2020
151.4 lb Lost so far: 33.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2020:
479 kcal Fat: 8.04g | Prot: 15.35g | Carb: 89.51g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries, Chiquita Mini Banana, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Vitafusion Fiber Well Sugar Free Gummies. Dinner: Kraft American Cheese Slice, White Bread, Denny's Sliced Tomatoes (3 Slices), Vitafusion Fiber Well Sugar Free Gummies. more...
losing 0.4 lb a week

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